A plant-based diet is a great way to live a more environmentally friendly lifestyle. This type of diet emphasizes fruits, vegetables, grains, beans, legumes, and nuts. Typically, these diets will contain fewer calories and fats, which puts you at a lower risk for heart disease. High quantities of saturated fats increase the risk of developing heart disease and can
What is Asparagopsis Taxiformis?
Asparagopsis Taxiformis is a red seaweed that grows in the tropics and warm-temperate areas of the Atlantic and Indo-Pacific. It was introduced into the Mediterranean and first discovered in the early 1800s in Alexandria, Egypt. Rarely found in the United States, this seaweed prefers warm water