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7 Ways To Live a More Eco-Friendly Lifestyle

7 Ways To Live a More Eco-Friendly Lifestyle

Consume Less Meat In Your Diet

A plant-based diet is a great way to live a more environmentally friendly lifestyle.  This type of diet emphasizes fruits, vegetables, grains, beans, legumes, and nuts.  Typically, these diets will contain fewer calories and fats, which puts you at a lower risk for heart disease.  High quantities of saturated fats increase the risk of developing heart disease and can

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